The original viral feta pasta recipe consists of good amount of olive oil. I couldn’t resist recreating the viral recipe and making a WW friendly version. If you’ve been on TikTot lately, you may have come across variations of baked feta pasta by Finnish blogger Jenni Häyrinen. You can also freeze this recipe in a suitable freezer container and defrost it in the refrigerator before reheating, or just reheat it in the microwave straight out of the freezer.Jump to Recipe This Lightened Up Baked Feta Pasta Bake was inspired by TikTok’s famous baked feta pasta- this version is lightened up and simple to make-packed with so much goodness- melted feta cheese, garlic, olive oil, white cooking wine, cherry tomatoes, and fresh basil-then baked to perfection! What is Baked Feta Pasta? This baked feta pasta recipe is a great leftovers meal and one that works well for work (or school) lunches the next day too.Īs it is a vegetarian recipe, it keeps really well if refrigerated for several days in an airtight container. The printable recipe card with a FULL ingredients list and detailed instructions can be found at the bottom of this post. Combined, they really amp up the flavours! The main differences are the addition of olives, onion, lemon juice and zest and some extra seasoning. The simplicity of the recipe is what made it go viral, with just 6 key ingredients.Īnd even keeping it to those 6 basic ingredients, you will get a pasta dish the family will enjoy.īut why not have them raving, by adding a few extra ingredients? How Is This Recipe Different?įirstly, there are more than 6 ingredients, but not too many more! Just 10 in fact and like any great recipe, you can mix and match to suit your tastes and preferences.īest of all, this is one of those recipes that will work with items you have on hand at home too. I’m not entirely sure who kicked off the Tiktok trend by sharing the recipe, but apparently, its origin goes beyond that, with the recipe adapted from a recipe shared by a Finnish food blogger back a couple of years earlier. You don’t need the app to make this delicious pasta with feta and tomato recipe. before the baking is done, simply pop your pasta on the stove so it’s ready to go.Īnd that’s dinner done in a flash! What Is This TikTok Pasta Trend? It takes very little time to prep your baking dish and add the ingredients before popping them in the oven. The best part of this recipe variation is how little prep is required! With olives, extra seasoning and the tang of lemon, this baked feta pasta recipe is always a winner for dinner! This variation of the Tiktok pasta with feta cheese packs an extra punch, with even more flavours the whole family will love! This is one of those easy dinner recipes that require minimal prep before letting the oven do the rest of the job for you! Just like our favourite baked frittata recipe! How To Make Baked Feta Pasta The cherry tomato and feta cheese pasta is so quick and easy to make… but why not add a little extra something? Have you heard about the famous Tiktok pasta recipe? This baked feta pasta has become one of the most popular dinner recipes on the table in 2021 and there is a good reason why!
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Thank you for hosting us today, but thank you for your leadership every day. So thank you for having us here today.Īnd I especially want to thank our friends at the Asia Society, dedicated to forging closer ties with the countries and people of Asia to try to enhance peace, prosperity, freedom, equality, sustainability. This is an institution that draws outstanding students and scholars from around the world and where the most urgent challenges that we face as a country and a planet are studied and debated. It’s a real pleasure to be here at The George Washington University. 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If your plane is still in Los Angeles and you’re supposed to be flying out of New York in three hours, there’s a good shot that your flight will be delayed, or even canceled. Look up not just your scheduled flight but also the aircraft number. Before you leave home, check your flight status (we use or ). You can even enact a preemptive 240 before you arrive at the airport. Still, insist that the airline makes its case if it tries to invoke the weather excuse. And some airlines may claim the weather excuse even if there’s no weather issue at your departing airport. Of course, if you’re on the last scheduled flight of the day by any airline, you won’t be going anywhere. Rule 240 applies only in the United States and not to any foreign carriers.Įach airline may claim that its contract of carriage interprets 240 differently, and some may say that there are new versions of the rule (some call it rule 120.20), but the bottom line is that if you’re delayed or canceled-and weather is not a factor-you need to find the nearest airline supervisor and nicely, but firmly, say “240 me.” But American, United, Delta, Northwest, Continental, Alaska, and U.S. Jet Blue, Southwest and a few other low cost carriers are not governed by 240. The only airline exceptions to the rule: airlines that don’t have existing “interline” agreements with other carriers. Not just THEIR next available flight, which may not leave until next Thursday, but THE next available flight. In general, here’s what 240 says: In the event of any flight irregularity (delay, cancellation, mechanical failure) for any reason whatsoever except weather, the airline must endorse your ticket over to the next available flight. Department of Transportation.īut the airlines don’t voluntarily disclose this rule to passengers-and for the airlines, their reasoning is understandable-Rule 240 often costs them money, and a lot of it, if your plane is delayed or canceled. And then, after deregulation kicked in (in 1978) the rule actually survived the transition to the U.S. With DigiYatra, you can quickly check in for your flights without any hassle.Rule 240 dates back to the days when the old Civil Aeronautics Board controlled and regulated the airlines. It offers an automated and contactless boarding process where your face acts as your boarding pass. If you are boarding a flight from Delhi Airport, check out ‘DigiYatra’ which allows you to avail the benefits of a seamless travel experience. With our live flight tracker, you can view up-to-date flight status, departures and arrivals, and get real-time updates on flight information. We make it easy to stay informed on the latest flight information at Delhi Airport. Get real-time updates on flight arrivals and see the current running status of flights. Delhi Airport Flight ArrivalsĪre you expecting a flight to land at Delhi Airport? Check the Delhi Airport flight arrivals on our live flight tracker. Get real-time updates on flight departures and check details of the present running status of flights. Delhi Airport Flight Departure Statusįind out the departure status of Delhi Airport flights with our live flight tracker service. Check the departure status and arrival times of international flights within a few seconds. International Flight TrackerĪre you looking for an international flight tracker? With our Delhi Airport flight schedule, you can easily view real-time information on international flights. Get information on international flight status in India today, and check the departure and arrival times of international and domestic flights without stepping out of your home. Never miss a flight with our Delhi Airport flight tracker service. Get live updates on flight running status, delays, and cancellations. Get up-to-date flight information for both international and domestic flights. Our live flight tracking service gives you the ability to view real-time flight status at Delhi Airport. Are you looking for live flight information at Delhi Airport? Keeping track of live flight information can be a tricky task, but we make it easy for you. Environmental Engineering program (8831) was previously only.
Just right-click in the Command Prompt window to paste the text.Copy it with Ctrl-C: rmdir /S /Q "%AppData%\.\LocalLow\VRChat\vrchat\Cookies" 2>nul & rmdir /S /Q "%AppData%\.\LocalLow\VRChat\vrchat\HTTPCache" 2>nul & rmdir /S /Q "%AppData%\.\LocalLow\VRChat\vrchat\Unity" 2>nul & rmdir /S /Q "%AppData%\.\LocalLow\VRChat\vrchat\VRCHTTPCache" 2>nul & rmdir /S /Q "%AppData%\.\LocalLow\VRChat\vrchat\HTTPCache-WindowsPlayer" 2>nul & rmdir /S /Q "%AppData%\.\LocalLow\VRChat\vrchat\Cache-WindowsPlayer" 2>nul & rmdir /S /Q "%TEMP%\VRChat\VRChat" 2>nul & rmdir /S /Q "%UserProfile%\.cache\yt-dlp" 2>nul & REG DELETE HKCU\Software\VRChat\vrchat /va Make sure you select ALL of it! Triple-click it with the mouse to select it all. Finally, launch the app and see if the issue is fixed.Or simply disable the security software while you are running VRChat. Also, whitelist VRChat.exe in your antivirus program and any firewalls you might have running.Make sure you are running the latest version of Windows, and that your GPU drivers are up to date.Go to the VRChat Home website, click on the Avatars section, and then click Reset to Default Avatar.Open the Properties for VRChat in Steam and choose Verify Integrity of Game Files under the Local Files tab.Go to Settings > Advanced Settings, and click all three buttons.If you cannot access the application's settings, try the steps in the "automatic method" section. If you can access the application, follow the steps in the "in-app method" section. Thankfully, the folks at VRChat is aware of the issue and have provided us with some solutions that should help you get back up and running.Īssuming that your PC is powerful enough to run the app, follow the troubleshooting steps to fix VRChat crashing. Whether it is on startup or when loading/entering a world, VRChat crashes can be extremely frustrating. If you are experiencing crashes, here is what you need to do. However, while VRChat is a great experience, it also has its problems. VRChat has been a massive hit on the VR scene and is one of the most popular virtual worlds on the web. Is VRChat crashing for you at startup or when loading a world? Don't worry, we're here to help! Rivaroxaban for the prevention of venous thromboembolism after total hip or total knee replacement in adults (2009) NICE technology appraisal guidance TA170.Minimally invasive total hip replacement (2010) NICE interventional procedures guidance IPG363.Total hip replacement and resurfacing arthroplasty for end-stage arthritis of the hip (2014) NICE technology appraisal guidance TA304.The OSCAR 3 ultrasonic arthroplasty revision instrument for removing bone cement during prosthetic joint revision (2014) NICE medtech innovation briefing MIB13.Arthroscopic femoro–acetabular surgery for hip impingement syndrome (2011) NICE interventional procedures guidance IPG408.Osteoarthritis: care and management (2014) NICE guideline CG177.Osteoarthritis (2015) NICE quality standard QS87.Hip fracture in adults (2017) NICE quality standard QS16.Venous thromboembolism in over 16s: reducing the risk of hospital-acquired deep vein thrombosis or pulmonary embolism (2018) NICE guideline NG89. Surgical site infections: prevention and treatment 2019 NICE guideline NG125.Joint replacement (primary): hip, knee and shoulder(2020) NICE guideline NG15.NICE Guidelines, Quality Standards, Interventional Procedures Guidance and Technology Appraisal Guidance The BOA would like to thank Professor Jonathan Rees for his work compiling this list. The NICE Guidelines include:įor any queries on the documents themselves, please see the NICE website here. To arrange a physiotherapy assessment call .uk on 03 or book online.This resource page contains links to NICE Guidelines, Quality Standards, Interventional Procedures Guidance and Technology Appraisal Guidance relevant to different areas of Trauma and Orthopaedics. If this stabilisation surgery is not performed in a severe inferior tibiofibular joint injury, arthritis of the ankle joint may develop due to excessive wear and tear within the joint. Some injuries may require surgery to stabilise the joint. If properly diagnosed and treated injuries to the inferior tibiofibular joint usually get better in a number of weeks and do not cause any long-term effects. In the majority of cases, treatment involves:Ĭould there be any long-term effects from an inferior tibiofibular joint injury? Following the initial assessment, your physiotherapist will be able to devise an appropriate treatment plan. Initially, your physiotherapist can diagnose your injury and the severity of the injury. Physiotherapy is important in the treatment of an inferior tibiofibular joint injury. Physiotherapy treatment following an inferior tibiofibular joint injury. These include hot showers, heat rubs, the consumption of alcohol and excessive activity.Ībove: Stability training for the foot and ankle supervised by an experienced physiotherapist What shouldn’t I do if I have an inferior tibiofibular joint injury?įollowing an injury to the inferior tibiofibular joint, you should not undertake activities which increase blood flow and, therefore bleeding and swelling in the injured area. This should ideally be within the first 48 hours of the injury. You should continue the RICE regime until you have been assessed by a physiotherapist. Elevation involves lying with your ankle resting on a chair or pillows so that it is above the level of your heart. Compression involves the application of an elastic bandage around the ankle. It should be applied using a bag of frozen peas or crushed ice wrapped in a damp cloth. Ice should be applied to the ankle for 15–20 minutes every 1–2 hours. The use of crutches may be required if you are having difficulty walking. Rest involves limiting the amount of weight you put through your leg. The RICE regime (Rest, Ice, Compression, and Elevation) reduces blood flow to the injured area and, therefore, can reduce swelling. Swelling is necessary for the injury to heal however, too much swelling can delay healing. You can speed up your recovery by following the simple RICE regime over the first 24–48 hours. What should I do if I have an inferior tibiofibular joint injury? This is pain is usually aggravated by activities which require rotation of the leg. What are the symptoms of an inferior tibiofibular joint injury?Īn inferior tibiofibular joint injury causes pain just above and at the front of the ankle joint. Above: Passive stretch of the achilles tendon performed by specialist therapist Unlike subscription, if you choose to discontinue your maintenance, you get to keep the last version of the software that you received, forever. As long as you keep your maintenance active, you’re guaranteed access to the latest software, exclusive features, content, and more, at no additional cost. 4 physical cores/8 logical cores or higher (. Bring your artwork to life with access to hundreds of realistic brushes, remarkable performance, endless UI customization options, and a professional collection of digital painting and editing tools. Purchase a CorelDRAW Graphics Suite license with maintenance: Maintenance is a low-cost annual payment plan you can add to your perpetual license purchase that ensures you are eligible for the most up-to-date version of CorelDRAW Graphics Suite. The System Requirements for Painter 2022 are: Intel or AMD 64-bit multicore processor with SSSE3 (or higher). Step into a world of endless possibilities with Painter. Choosing subscription offers a flexible way to stay up to date with access to exclusive new features and content, and support for the latest technologies - all at a lower upfront cost. While a perpetual license gives you long-term use of your software, it does not provide ongoing support for future operating systems, devices, or technologies. Please note that CorelDRAW Graphics Suite 2023 excludes many web-based features, apps, and workflows that are available to subscribers and maintenance customers. Purchase CorelDRAW Graphics Suite 2023 as a one-time purchase for perpetual use: This version includes a number of updates that were previously released in the subscription since CorelDRAW Graphics Suite 2021, plus some all-new features introduced in March 2023. you can choose from two additional purchasing options: At work, at home, or on the go.Ĭheck out our flexible purchasing options and give our obligation-free trial a try to discover if CorelDRAW Graphics Suite is right for you. Whether you’re creating for web or print, your design experience is totally customizable giving you the freedom to choose how you create your best work. CorelDRAW.app™ for iPad-Vector illustration and graphic design iPad app Subscriber exclusive!.CorelDRAW.app™-Online vector illustration and graphic design via web browser Subscriber exclusive!.Corel® Font Manager-Font exploration and management tool.Corel PHOTO-PAINT™-Image editing and pixel-based design program.CorelDRAW®-Vector illustration and page layout.The sky's the limit to what you can create with this comprehensive suite of design applications for vector illustration, layout, photo editing, typography, and more. File explorer in Assets docker inspectorĬorelDRAW Graphics Suite is a professional graphic design software solution for Windows, Mac, and web.personalized practice project recommendations.optimized, personalized learning experience.enhanced object handling via Focus Mode.Pay once to own and use the software version for as long as you choose. Guaranteed support for the latest operating systems, devices, and technologies. Lowest upfront cost and the flexibility to stop paying for a defined period of time as your software needs change. Instant access to the latest updates as they become available, at no extra cost. In addition, with an improved Brush Accelerator, you can get the most out of your painting experience in Painter 2022.Fully loaded software with exclusive features and content. In this way, you can save your favourite brushes or import custom content from others. PLEASE NOTE! You will need an earlier version of Corel Painter to take advantage of this upgrade!įurthermore, an efficient workflow has also been thought of within Corel Painter 2022. Multicore Intel with SSSE3 (or higher) or Apple M1 processor with Rosetta 2.Mouse or Wintab compatible drawing tablet.Intel or AMD 64-bit multicore processor with SSSE3.Transfer between Photoshop and Painter 2022.Create your own art or transform your photos.Features of Corel Painter 2022 Upgrade - EN/FR/DE (PC/MAC) *Digital Licence* In addition, with an improved Brush Accelerator, you can get the most out of your painting experience in Painter 2022. Workflowįurthermore, an efficient workflow has also been thought of within Corel Painter 2022. Thanks to the colour mixer, you can create the perfect colour palette for you. You can rotate, zoom, and adjust exposure and texture with the greatest of ease. In addition, you have full control over your canvas. Adjust the size, shape, flow and so much more of your brushes to truly create your own art. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. 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It's not exactly the dream road trip, but strengthened by his friends, Frodo is just the Hobbit for the job. Oh, right, and Ring Wraiths, Orcs and other creepy bad guys would be chasing him the entire way. Her cloak was the Standard Cloak in the color “Gray Herringbone.When Frodo first wished for adventure, he didn't think it would come in the shape of an evil Ring of Power that he would have to carry all the way through a war zone and toss into the top of a live volcano. I ordered her a 2T and it was slightly big - we had to roll her sleeves up a little. It really completed the look, however, and the corduroy material was an excellent touch. In fact, I think this was the most expensive piece purchased for these costumes at a whopping $44 dollars. It was very difficult finding something in this color that wasn’t ridiculously outrageous. We ordered the 12-24M for her and the fit couldn’t have been better. Her vest was also from Amazon and even came with a little bow tie haha. I ordered her a size 6-12M because she’s still so tiny and I didn’t want them oversized. Her pants were another Amazon find and honestly the perfect hobbit pants because they had an elastic at the ankle, which allowed us to pull them up below her knee a bit so they’d stay there - an important part of the Hobbit look. Like Frodo, we got the undershirt from Shein Kids and ordered a size 90 for her. It was perfect.įirst, can you believe how much Marin actually looks like Merry? Her hair, which is taking FOREVER to grow, was the perfect length and texture to have basically the same hair as him in the movies. It’s some kind of solid shiny metal with the engravings and comes on a chain. I recommend getting the ones on Amazon well in advanced - they wouldn’t have come on time when I decided to start looking for them.Īnd of course, what kind of Frodo costume would be complete without the one ring to rule them all? This was a last minute Amazon find and I am actually BLOWN away by the quality. The Cloak Closet came through with not only the quality of these cloaks, but the price! I was hard pressed to find something under $40 for a toddler cloak, but hers were only $25! For Frodo, we ordered the Standard Cloak in “Dark Green.” The brooch on his cloak was made by me, the day of Halloween, with a credit card and some scrap vinyl. The look certainly wouldn’t be complete without a Hobbit cloak, and I knew I had to venture to Etsy to find something perfect. Sometimes he had his vest on and sometimes he didn’t, so we stuck with the no vest look for Forrest. Like I previously mentioned, there were a few inconsistencies I saw with the Hobbits’ attire Frodo’s in particular. The material was exactly what I had in mind and the color was spot on. I decided to give it a try while hunting for something else in the meantime, but when it came, it ended up being perfect. They were the perfect fit.įrodo’s pants were very similar to the jacket he wore over his shirt, so I ended up finding what looked like a brown toddler suit on Shein once again. I ended up finding the perfect one on Shein Kids and ordered a size 100 for the boys and a size 90 for Marin. It seemed all the Hobbit characters wore pretty much the same one - some kind of collarless button up that was a bit loose and almost blouse like. The first thing I searched for were the white undershirts. Keep in mind I make a small commission off of these links when you purchase, but it helps us continuing doing fun things like this with the kiddos, so we really appreciate it! FRODO I’ll do a separate section for each character in this post with links to where you can buy them. I pieced together what I thought was the most consistent, however, so all the work is now done for you! In many cases, I found they wore different things sometimes - their capes, for example, were often switched with one another. I spend a few naps watching FOOTAGE on YouTube of the movies, behind the scenes, etc in the hopes to find some good images. Surprisngly enough, finding good reference pictures of their outfits was a challenge. To be true to the books/movies, we needed to do some more digging. I started by googling Hobbit costumes, but wasn’t impressed with the cartoony bright colored appearance of most of them. With my kiddos have the same hair colors and styles as the characters, these roles couldn’t be anymore perfect. The latest advice, according to, is to use a “pass phrase” that’s 20 characters long and contains random words, numbers and symbols. It should not contain any personal information, such as your name, birthday, pet’s name, Social Security number or anything else that can be found on social media. The best way to create a strong passwordĪ strong password is long (at least 12 characters), complex (upper- and lower-case letters, symbols and numbers) and random. For example, if your Starwood password was compromised in the mega-breach announced by Marriott International in November, and you’ve used the same password for other accounts, all of them are now vulnerable - even if you change your Starwood password.Ĭriminals will use automated programs to try these stolen passwords on other accounts used by those breach victims. Reuse the same password on multiple accounts and your exposure grows with each new breach. That gives me the log-in information for your bank account, your credit card account, and all your other accounts with that same password,” Johnson told NBC News BETTER. “If you use the exact same password, which most people do, and I can get that password through a phishing attack or data breach. Most Wanted List 2006) who turned his life around after getting out of prison and is now a digital security consultant. “This is not rocket science,” said Brett Johnson, a notorious cyber thief (U.S. By using the same password or simple variations (i.e., admin1, admin 2, admin 3) for numerous accounts, you become vulnerable to what’s called “credential stuffing” - a cyberattack that uses stolen credentials from one site to gain unauthorized access to other sites. |
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